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How to naturally lower your blood pressure | SWAY’S UNIVERSE
Sway’s Universe
https://www.youtube.com/UCuS96jkLKpTaGB_OWnwZV_A
blood is Flowing throughout the vascular system it presses up against the walls of the arteries and this is what you call hydrostatic pressure so order to bring down hydrostatic pressures you got to do two things you got to hydrate and you have to dilate the vessels well guess what dilates the vessels hydration and magnesium so 99% of hypertension cases is magnesium deficiencies and needes are facts so what you do is I wouldn’t say get a magnesium supplement because you don’t want to isolate the chemistry because the thing about uh minerals when you get one and you don’t have the other you throw the body out of harmonious frequency for instance iron phosphate need selenium magnesium need calcium but selenium needs zinc so you got to get them together the best way to get holistic chemistry is to eat Whole Foods and the best Whole Foods for your actual high blood pressure will be your red food you see that beats yep you already own it man
