12 BREATHING PROBLEMS YOU SHOULD NEVER IGNORE!
Your breath is your life — and ignoring subtle breathing changes can be dangerous. 🚨
From chest tightness to waking up gasping, your lungs and heart may be trying to tell you something.

In this video by @SeniorWellness-Hub, discover the early warning signs that help you protect your lungs, prevent serious complications, and keep your oxygen levels healthy at any age. 🌿

🌿 About Senior Wellness
Your trusted source for senior health tips, gentle exercises, natural remedies, nutrition guidance, and lifestyle habits to support healthy aging, strength, and vitality.

⚠️ Disclaimer: Educational only, not medical advice. Please consult your doctor before making dietary or medical changes.

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