Discovering the right vitamins to alleviate stress and anxiety depends on the specific situation. From cortisol imbalances to constant, racing thoughts, the solution varies. #vitamins #stressrelief #anxiety #health #wellness
What are good vitamins to take for stress and anxiety? Yeah, I mean, depends on which of those scenarios are going on because somebody may have more of a cortisol issue than they do the epinephrine and adrenaline scenario. So, you kind of need to hear some of the different situations that can come about there. You know, if you get short-tempered very quick, the more cause kind of what you would want to lean towards. But if it’s constant kind of a running thought scenario, then something like California poppies fantastic.
