The health benefits of vitamin B-100, which is a complex containing 100 milligrams of each B-vitamin, include maintaining a healthy metabolism and aiding in every enzymatic and chemical process in the body. Take vitamin B-100 two or three times a day with health information from a registered dietitian and licensed nutritionist in this free video on healthy diets.
hi this is Rachel Richardson with neutral luution Incorporated in South Beach Florida in this clip we’re talking about the benefits of vitamin B 100 and basically what that is is a b complex that contains 100 milligrams approximately of each of the different B vitamins contained in the product um and really that’s a a very very good dose and it’s a considered a higher dose but it’s not too high uh generally though you do want to separate your B vitamin so that you’re taking a little bit two or three times a day rather than a lot just one time uh people that might there might be an exception to that are people that are really trying to improve their metabolism quite a lot or people with a lot of stress in their life um B vitamins are used in pretty much every enzymatic and chemical process in the body practically every uh metabolic process and they’re depleted quickly during stress psychological and physical so taking a vitamin B 100 could be a really great thing if you’re under a lot of stress or if you’re uh needing to really improve your metabolism or you’re just deficient in your diet this is Rachel with neutral Luan in Miami Beach Florida
