Healthy TV | Episode 050
Hardly anyone talks about this essential ‘vitamin…’ But when you’re getting enough Vitamin N, you not only have a much better quality of life, you will actually ADD QUALITY YEARS TO YOUR LIFE!
Just like we have a genetic requirement for getting 7-9hrs of sleep per night, consuming a diet of real food, getting lots of daily movement, maintaining a healthy…
structure, and having deep, meaningful relationships, our genes (and by extension, our physiology) literally have a requirement for time spent immersed in nature.
Learn more about getting your weekly dose of Vitamin N over at the blog www.mykanatachiropractor.com/vitamin N
