Seniors over 60: avoid these dangerous vitamin combos that block absorption and raise health risks. Watch now to protect your heart, brain, and daily supplements. #seniorhealth #over60 #vitamins #supplementwarning
Welcome to Senior Wellness Tips!
Your trusted source for simple, science-based health advice for adults over 60.
In every video, we share practical wellness routines, nutrition guides, exercises, and doctor-inspired tips to help you stay strong, independent, and full of energy.
✅ What you’ll learn here:
Natural ways to prevent muscle loss, joint pain, and fatigue
Foods, supplements, and habits that improve heart, brain, and bone health
Safe, gentle exercises to improve balance and circulation
Daily wellness routines for healthy aging after 60
🕒 New videos every week!
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⚠️ Medical Disclaimer:
This channel shares educational information only and is not medical advice. Always consult your doctor before making changes to your diet, supplements, or exercise routine.
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