For years, the gut–immune connection was largely theoretical.
Now, new studies are helping us better understand how probiotics may support immune function – including during respiratory illness.
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#Probiotics #ImmuneSystem #GutHealth #FunctionalMedicine #Microbiome
Let’s kick things off with a few studies helping us to better understand how probiotics improve immune system function. If you remember way back into the COVID days, the the meat of the bell curve of COVID, I was calling out that it would make sense that probiotics could help with CO. I was cautious, not wanting to put a recommendation out there before there was due evidence to support it. But now we’re seeing more and more studies showing benefits for CO amongst other
