With Dabur’s Immunity Booster Range, you’re sure be protected from the deadly viral infections.
COVID-19 is the cause of more than 3000 deaths and is still in effect in China. Due to its outbreak in other countries as well, it is advised to stay informed. Follow the guidelines prescribed by your health ministry and take actions as advised from the prominent healthcare providers.
Most common symptoms include:
Fever
Dry Cough
Cold
Top 10 Ways to Increase Immunity
Exercise Regularly
Consume healthy nutritious diet
Avoid Excess Medications
Trade regular tea with Green Tea
Resist Smoking and Drinking
Avoid Stress
Maintain Good Hygiene
Get Enough Sleep
Laugh your Heart Out
Consume Immunity Boosting Foods
FOODS THAT CAN HELP ENHANCE IMMUNITY
Watermelon: full of an antioxidant called glutathione
Wheat Germ: It’s a great way to get zinc, antioxidants, and B vitamins
Low-Fat Yogurt: Probiotics, found in yogurt and other fermented products, can help maintain a healthy immune sysytem
Spinach: this “super food.” contains folate,
Tea: has antioxidants seek out cell-damaging free radicals and destroy them
Sweet Potato: good source of beta-carotene that converts to vitamin A, which helps removes the damaging free radicals
Broccoli: a good source of antioxidants which help destroy free radicals in the body
Garlic: It has the ability to fight bacteria, viruses, and fungi
Pomegranate Juice: It helps the body fight bacteria and several kinds of viruses, including the flu.
Ginger: ginger helps in balancing the immune system and to restore it to its proper functioning
