Hello, guys, I am back again with some tips of how to boost up your immunity system
1. Benefits of Vitamin C in Human body | Usage | for Clear skin |
2. Drink sufficient water will boost metabolism to lose weight | burn calories | reduce acne |
3. Raw foods high in Antioxidant Ginger | Garlic | Turmeric | onion |
4. Keep yourself clean | Cleanliness is next to Godliness |
5. Exercise daily for 30mins to reduce excess fat | do meditation in fresh Air |
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Note: Few pictures are taken from Google.com
