Hey Guys!! Wassup?? How are you all?? 🙋🏻♀️
Well as we all know, this lockdown is going to get further extended with “LOCKDOWN 4.0” as announced by our Prime Minister recently. So this gives us more time to try out new recipes 😋 and in that context, I am posting this video to share with you 3 healthy recipes using vegetables which will help you boost your immune system against CORONAVIRUS.
Until someone comes up with the vaccine all we can do is stay healthy and make our immunity stronger to fight against the virus. 💪🏼
I am listing down the Ingredients used in the above recipes, however, please watch the video and follow the instructions to prepare them respectively 😊
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🥦 Broccoli Soup Ingredients:
– 1 Potato, diced
– 1 Onion, chopped
– Garlic clove, cut into half
– 2 Cups Water
– Salt to taste
– 200 grams Broccoli Florets
– White sauce
Ingredients for White sauce:
– 1 Cup MIlk
– 1 tbsp Corn Flour
– 1 tsp Butter
🥦 Broccoli Fritters Ingredients:
– 1 Finely chopped Onion
– Finely chopped fresh Coriander
– 1 grated Carrot
– Finely chopped blanched Broccoli
– Salt to taste
– 1/2 tsp Red chilli powder
– 1/2 tsp Jeera/Coriander Powder
– 3 to 4 Tbsp of Besan or Corn Flour
– 2 to 3 Tbsp Oil
🥦 Chicken and Broccoli Stir fry Ingredients:
– 1 Tbsp Butter
– 2 Tbsp Oil
– 200 grams Boneless Chicken cubes marinated for 30 minutes in Salt & Pepper
– 1/2 tsp Sesame seeds
– 1 Diced Onion
– Bell peppers
– 100 grams Broccoli Florets
– Salt & Black Pepper to taste
– Teriyaki Sauce
These are easy, healthy and quick recipes for you. I absolutely enjoy cooking and relishing it. 😋
Hope you guys try it too.😁 If you have any questions regarding these recipes, feel free to drop them in the comment section below, I will try and answer them at the earliest possible. Also, let me know about your attempt on trying these recipes. Would love to hear your response. 😍
STAY HOME, STAY SAFE AND TAKE CARE GUYS!!😷
WE ARE IN THIS TOGETHER ❤️
Much Love,
Dr. Simran Bains
XOXO
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Contact me – simranbenze@gmail.com
#stayhome and #cookwithme
