Let me know down below wht next challenge you want me to try….!!!

This video is all about 2 weeks abs challenge -(14 days challenge)

One thing you guys will suffer while doing this challenge is that you’ll feel lower abdomin pain and its a positive Sign of your workout..!!!

Diet- As per my normal days diet

Important note – Hydrate yourself as much as you can ..

Products i used in this video
Yoga mat –
Sport shoes –
Gym shorts –

After workout
Hydration cream –
Vitamin candy –

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#india #workout #fitness