Here is my TOP 5 Supplements you should take. I give a brief description on all supplements to keep things basic and to the point!
I buy my supplements from Myprotein, but there are lots of companies with alternatives.
The 5 Supplements you should take as discussed in the video are as follows;
Multivitamin Supplements
Omega 3 Fish Oils
Whey Protein Powder
Creatine Monohydrate
Vitamin C Supplements
I give examples on how these supplements benefit you, and why you should take them.
Let me know if you enjoy the video by leaving a comment below.
See my previous video here:
