3 Tips for beginners to get the results you deserve!! 1.) Increase your pain tolerance 2.) Don’t neglect either compound or isolation exercises 3.) Progressive Overload is key ► FOLLOW ME ON IG @adam_tzi www.instagram.com/adam_tzi ►Music: Lights by Roa Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: Music promoted by Audio Library – – Hope y’all enjoyed the video make sure you like and subscribe!! Let me know what you would like to see next! #armworkout #howtogetbigarms #3tips #Beginnerlifters #Shouldersandarms #progressiveoverload #fitness
3 Tips for beginners to get the results you deserve!!
1.) Increase your pain tolerance
2.) Don’t neglect either compound or isolation exercises
3.) Progressive Overload is key
► FOLLOW ME ON IG @adam_tzi
www.instagram.com/adam_tzi
►Music:
Lights by Roa
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream:
Music promoted by Audio Library
–
–
Hope y’all enjoyed the video make sure you like and subscribe!! Let me know what you would like to see next! #armworkout #howtogetbigarms #3tips #Beginnerlifters #Shouldersandarms #progressiveoverload #fitness
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