What are the secret super 10 Powerful Foods That Can Change Your Health in a Short Time Updated Friday July 10, 2020
Our health depends on a number of factors, most importantly our physical and emotional well-being. These two aspects of our lives are greatly influenced by the food we eat, the movement we receive, the relationships we have, and the environment we are exposed to. While our past health history and genealogy play a role, we have great potential to increase our health through each act we make.
Find Your Own Strength
There are a variety of healthy foods available that will benefit your health, and you have the power to incorporate them into your diet! No organized person or combination will work the same for everyone, but when it comes to decisions we can all bet on, there is a “power diet” that everyone can add to enhance their life – or even change their life – in the short term.
Track Catch Up by Dan Lebowitz
Photo by Tijana Drndarski on Unsplash
10 Powerful Foods That Can Change Your Health in a Short Amount of Time
By Heather McClees
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Hi! I’m Heather, a certified nutritionist and dietetic specialist who has an immense passion for plant-based nutrition, animal welfare, writing, fitness, yoga, recipe development, and inspiring others to embrace mind and body wellness. I hold a B.S. in Nutrition Science and Dietetics and have been a plant-based eater for 10 years, a writer since age 10, and an animal lover since birth.
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