Did you know vitamin C is stored in the brain, adrenal glands and white blood cells at relatively high amounts? This along with other facts might surprise you, and make you realize just how important this ascorbic acid molecule is for your body.
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Everyone’s heard of vitamin C. It’s arguably the world’s most popular supplement, but not many actually know the huge range of functions and benefits it provides for our health.
And looking at the scientific evidence, turns out vitamin C might not even be a vitamin at all?
In this video we’re going to explore:
– A quick history of vitamins and where “vitamin” came from
– Discovery of ascorbic acid as vitamin C
– Where vitamin C is found in our body
– Which animals can produce vitamin C
– Functions and benefits of vitamin C
– Is this a key reason why vegetables/fruits are healthy?
– Is ascorbic acid an evolutionary molecule?
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DISCLAIMER:
The information in this video is provided for educational purposes only. It is not intended as medical advice or as justification to stop any prescribed medications. Please consult a licensed healthcare professional on guidance for specific health problems.
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