A primer on Vitamin C! This could be a long one, but it’s simplified & broken down into the greatest hits:What is Vitamin C? How does it work? How can you get enough of it naturally? Bonfirecamera phoneFitnessfreeFUELsharinguploadvideovideo phoneVITAMINvitamin fitnessvlogYouTubeRelated Posts meet the Joe Wicks of longevity February 28, 2026 3 moves we swear by for building functional strength and balance February 28, 2026 meet the Joe Wicks of longevity February 28, 2026 meet the Joe Wicks of longevity February 28, 2026 meet the Joe Wicks of longevity February 28, 2026 First Baptist Church fitness director speaks to Women’s Welcome Club February 28, 2026