Tuna Fish Curry (ట్యూనా చేపల కూర)
. Tuna comprises omega-3 fatty acids,reducing
cholesterol in the arteries.
. rich in potassium, lowering blood pressure, risk of stroke and heart
attacks.
. rich in manganese, zinc, vitamin C and selenium, which help in
strengthening the immune system.
. Tuna provides us good taste while balancing our calories since it’s
low in fat content and rich in proteins and nutrients.
. contains Vitamin B, makes the bones stronger and protects them
from injuries like fracture.
. Vitamin B complex in the fish helps in keeping our skin healthy.
. Antioxidants from the tuna meat fight cancer cells. helps in
eliminating the risk of breast and kidney cancer.
. keeps your body energetic, active and healthy.
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