The season of sniffles is just around the corner. Is chicken soup and tea with honey on the menu? Making sure your food is rich in nutrients is one way to maintain your adaptive immunity. Our immune system defends us…

5 foods that can boost your immune system This video lists five foods that can help boost your immune system, including citrus fruits, berries, leafy greens, garlic, and yogurt. These foods are rich in vitamins, antioxidants, and probiotics that can…