SUBSCRIBE NUTRITION Pumpkin seeds may be small, but they’re packed full of valuable nutrients. Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc. Because of this, pumpkin seeds have…
SUBSCRIBE NUTRITION Pumpkin seeds may be small, but they’re packed full of valuable nutrients. Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc. Because of this, pumpkin seeds have…
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Advantages and disadvantages of taking multivitamin supplements daily Subscribe Expert Doctor YouTube Channel. For more exciting videos. Disclaimers This video does not provide medical advice It is intended for informational purposes only. It is not a substitute for professional medical…
Health Benefits of Garlic | Advantages of Consuming Garlic Garlic is a source of Vitamin B6 (Pyridoxine), Manganese, Selenium, Vitamin A, Vitamin C, Phosphorous, Calcium, Potassium, Iron, Copper, Zinc, Sulphur, Saponins, Arginine, Oligosaccharides and Flavonoids. Some of its Benefits: •…