7 Vitamins and it’s Sources / Functions 1. Vitamin K 2. Vitamin D 3. Vitamin C 4. BIOTIN 5. Vitamin B12 (Cobalamin) 6. Choline 7.Vitamin B6 1. VIDEO on Posture correction – 2. Home workout 3. Upper body Home workout…

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Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and multiple other biological effects. ————————————————————————————————————————— Healthy 110% Update at every Tuesday,Thursday and Saturday ————————————————————————————————————————— Like us on Facebook: ————————————————————————————————————————— Subscribe our…

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