In this video I go over the different ways you can get enough Vitamin D in the winter, plus Vitamin D rich foods and supplement tips. Recommended Vitamin D Supplements: Cod Liver Oil: Vitamin D3: I hope you liked the…

This is the innovation of wellness product during Pandemic Covid-19.

Diet is the *most* important factor in staying healthy. BUT, we do occasionally supplement our diet with various vitamins, minerals, and herbs. Here’s exactly what I take, and what I give my kids, in each season. I prefer to target…

6 Healthy Foods High in Vitamin D ————————————— Vitamin D is an essential contribution to our body. It contributes to healthy bones and muscles. ————————————— It prevents many diseases, such as cardiovascular ones and certain cancers, and benefits the kidney,…

The health benefits of cod liver oil and it’s uses. [Subtitles] In today’s video we highlight the many benefits of cod liver oil for arthritis, brain health, heart health, eye health, diabetes and many more. This oil has been traditionally…

Vitamin D is a group of fat-soluble secosteroids responsible for increasing intestinal absorption of calcium, magnesium, and phosphate, and multiple other biological effects. ————————————————————————————————————————— Healthy 110% Update at every Tuesday,Thursday and Saturday ————————————————————————————————————————— Like us on Facebook: ————————————————————————————————————————— Subscribe our…