Best Supplements to Take Before Your Period #shorts Dr. Janine shares the best supplement to take before your period. She talks about how omega 3s is one of the best supplements to take before your period because it helps reduce…
What are the Best Vitamins for Pregnancy | Dr. J9 Live In this video, Dr. Janine talks about the best vitamins for pregnancy. She looks at DHA for the development of the baby’s brain and spinal cord. She explains the…
Most Common Side Effects of Synthetic Vitamins & Supplements | Dr. J9 Live In this video, Dr. Janine shares the most common side effects of taking synthetic vitamins and supplements. She talks about having an upset stomach and nausea as…
Immune Hack: Daily Supplements | Dr. J9 Live In this video, Dr. Janine shares the daily supplements she takes to help support her #immune system during the cold winter months. She explains the importance of a good quality fish oil…
Vitamin B12 | Whole Food vs Synthetic Vitamins | Dr. J9 Live In this video Dr. Janine talks about whole food vs synthetic vitamins looking specifically at Vitamin B12. She gives the synthetic name for Vitamin B12 – Cyanocobalamin. Should…
Whole Food vs Synthetic Vitamins | Vitamin C | Dr. J9 Live In this video Dr. Janine talks about whole food vs synthetic vitamins looking specifically at Vitamin C. She shares a little of the history of when Vitamin C…
