Are your eyes getting blurrier after 60? Do lights feel too harsh, or reading words seems harder than before? You’re not alone — and no, it’s not just “getting older.” Vision loss often begins quietly… and most seniors don’t even…
Vitamin A is essential for good vision, a strong immune system, and healthy skin. It supports cell growth, reduces inflammation, and helps maintain a youthful glow. Get your dose from carrots, sweet potatoes, spinach, and dairy for overall wellness! #vitamina…
Absolutely! Here’s a description for a YouTube channel focused on healthy tips: Welcome to Good Morning Pakistan- your daily dose of health and wellness. Pioneering a holistic approach to a vibrant life, one tip at a time. Discover evidence-based advice,…
In this video, we’ll explore the incredible benefits of Vitamin A for your eye health. From preventing night blindness to reducing the risk of age-related macular degeneration, Vitamin A is a crucial nutrient for maintaining optimal vision. We’ll also discuss…
Today we talk about the best supplements for the eyes Omega-3 fish oil Lutein Bilberry Vision protect 1-a-day For most I would recommend taking 5000mg of fish oil For those that have macular degeneration take the following: – 500mg Vitamin…
how to increase eyesight by exercise. Here in this video i talk about how to increase eyesight by exercise.
