Why Say “NO” to supplements / How supplementation is killing your fitness goal Supplements are taken to improve health and make the results show up faster but what happens when the same supplements destroys your whole system and ruin your…
Pandemic exercise,my own workout after quarantine.I know its a challenging for us to keep our mind, health & body in good condition. exercise for kids, exercise music, exercise videos, exercise for beginners, exercises to lose weight, exercise at home, exercise…
60 SECOND NUTRITION: VITAMIN D: THE HAPPY, SUNSHINE VITAMIN! Vitamin A to the B ,to the D, to the D! Vitamin D is one of the fundamental vitamins the body needs to function. Imagine Vitamin D as the night-club bouncer…
60 SECOND NUTRITION: BANANAS ARE YOUR FRIEND! Bananas really are the athlete’s friend and are a powerhouse of essential vitamins and minerals for all those who work out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔘 105 kcal / 27g Carbohydrate per banana, they (surprisingly) are…
Product link :- Benefits: • Energy & Immunity booster • Support bone strength and muscle health • Good health and Vitality • Provides energy while sports and exercise • Maintenance of reproductive health • Function for heart, brain and eyes…
this is an introduction video to my upcoming supplement series on youtube . in this series, in this, I will do an in-depth review of all the major supplements available in the market. such as whey protein, creatines BCAA omega…
