We discuss good habits and supplements that are safe for pregnancy and breastfeeding. These may help keep yourself, your baby and your family healthy during the flu season. Are there any boundaries you plan to set this year to reduce…
I can’t claim to be a doctor but I can tell you I’ve used this enough to know it works for me and my family. We gave up flu shots years ago and took up immune boosting and healthy eating…
Dr. Ian Smith shares his daily routine to prepare for cold & flu season + gives his best tips for staying healthy in the colder months.
Dr. Ian Smith answers a viewer who wants to know whether taking vitamin C supplements during cold + flu season is a good idea.
How to boost your immune system. What can you do to protect your immune system? Try these natural life hack home remedies to boost your immunity and keep your immune system strong. Board-Certified Emergency Medicine Physician, Dr. Jordan Wagner, explains…
Having a strong immune system is key to keeping yourself healthy with cold and flu season approaching during a pandemic. Here are some ways to help you get more immune-boosting vitamin D into your system. Follow Us: Facebook: Instagram:
