In this video, we explore the vital role of vitamin C in combating atherosclerosis, a condition characterized by the buildup of plaque in the arteries that can lead to heart disease and other serious health issues. Research suggests that vitamin…
Welcome to Health Harbor Official Channel, your ultimate destination for holistic wellness and healthcare science! At Health Harbor, we believe in nurturing a healthy living spirit, soul, and body. Our channel is dedicated to empowering you to invest in your…
While calcium supplementation can be an effective way to ensure adequate calcium intake, several concerns make obtaining calcium through diet a preferable option for many individuals. One major issue with calcium supplements is the potential increased risk of cardiovascular events;…
Carrots enhance vision, boost immunity, support heart health, aid digestion, improve skin, reduce cancer risk, regulate blood sugar, promote dental health, aid weight loss, and enhance brain health, making them a nutritious addition.
The Impact of Raw Garlic on Your Health Curious about the impact of garlic on your health? In this video, Dr. Janine discusses the nutrition and health benefits of incorporating garlic into your diet. Links to studies mentioned in this…
There are certain vitamins we should never take before we go to bed. I will explain the reasons why we shouldn’t be taking them. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this…
