Tag

garlic

Browsing

How to Boost Your Immune System Naturally with These Foods and Supplements Source: (1) 15 Foods That Boost the Immune System – Healthline. https://www.healthline.com/health/food-nutrition/foods-that-boost-the-immune-system. (2) 9 Tips to Strengthen Your Immunity Naturally – Healthline. https://www.healthline.com/nutrition/how-to-boost-immune-health. (3) Food and your immune…

Ginger, garlic, turmeric, sunflower seeds, and blueberries are all foods that can help boost your immunity. These foods are all packed with nutrients that can help keep your body healthy and fight off infection. It is important to eat a…