Your gut and Vitamin D work together to keep you healthy! Your gut plays a crucial role in absorbing Vitamin D, while this essential nutrient supports a healthy gut microbiome. A deficiency can lead to imbalances, increased inflammation, and a…
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Top 11 Foods Rich in Probiotics, Support a Healthy Gut.” Delve into the essential connection between a thriving gut and overall well-being. Discover a curated list of 11 nutrient-packed foods teeming with natural probiotics, the beneficial bacteria that fuel a…
This form of vitamin B1 can increase gut motility (stomach & intestine) through enhancing acetylcholine release from the neurons of the vagus nerve and enteric nervous system. It is known as “TTFD”, short for thiamine tetrahydrofurfuryl disulfide. This is the…
