Are you looking for a tropical fruit that’s not only delicious but also packed with nutrients? Look no further than guava! In this video, we’ll explore 25 benefits of guava that make it a superfood you should add to your…
“Boost Your Health with These Vitamin D Sources” Welcome to our YouTube channel, where we believe in pushing ourselves to the limit and going beyond what may seem impossible. If you really enjoyed this video and would like to support…
Today’s episode is all about how to strengthen your immune system and it’s epic. We chat about how the immune system evolves, how a strong immune system is determined by nutrition, stress and our environment, as well as practical tools,…
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In this video Doctor O’Donovan explains which supplements and vitamins you CAN take during INTERMITTENT FASTING and which you should AVOID. We also discuss drinks (such as bone broth, water, tea and coffee). In the video we cover: 00:00 -…
