“This shake provides vitamins* A and C as well as a hint of ginger – all of which contribute to the normal function of the immune system. 3 scoops Herbalife PRO 20 Select Water Mixable Protein Shake 1 cup cold…

Innate immunity is when the body defends itself against bruising or redness near an injury. Is it possible to boost immunity?

Many women don’t get enough potassium, iron and vitamin B12 in their diets. Eating a wide variety of fruits, veggies, fish, beans and dairy products can help.