Many women don’t get enough calcium and vitamin D in their diets. Calcium helps build and maintain bones, while vitamin D helps your body effectively absorb calcium.
Many women don’t get enough potassium, iron and vitamin B12 in their diets. Eating a wide variety of fruits, veggies, fish, beans and dairy products can help.
In partnership with Cristiano Ronaldo, Herbalife24 has developed a new sports drink to rapidly fuel your workouts and enhance hydration. With natural flavors and colors, #CR7Drive is a modern sports drink, light tasting and formulated to fuel the drive in…
Working on your skin health? This Herbalife Formula 1 Nutritional Shake mix recipe from Susan Bowerman can help your skin glow! First, let’s discuss what types of nutrients can be beneficial to the skin. Your skin needs vitamins A and…
Hidden camera catches startling health claims made by some distributors.
Hi, I’m Susan Bowerman, registered dietitian, and today we’re talking about parsley because it’s an herb that often gets ignored. Many people just see parsley as decoration, but don’t realize it’s high in flavor and nutrition. Parsley is high in…
