### Breathing & Vitamin D | Dr. Jim Bartley on Simple Ways to Boost Health and Wellness | Dr Ron Ehrlich —- ### š Episode Overview In this insightful episode of Unstress Health, Dr. Ron Ehrlich interviews Dr. Jim Bartley,…
### Breathing & Vitamin D | Dr. Jim Bartley on Simple Ways to Boost Health and Wellness | Dr Ron Ehrlich —- ### š Episode Overview In this insightful episode of Unstress Health, Dr. Ron Ehrlich interviews Dr. Jim Bartley,…
Did you know vitamin D is just as important as vitamin C for your immune system? We make vitamin D from the sun, however in the winter it is harder to do as we don’t get as much sunshine. In…
Vitamin D is something your body make’s from the sun. What happens though when the sun is not around? Vitamin D deficiency symptoms include fatigue and weak bones. This can develop into something called osteomalacia, which is the softening of…