In this video I tell you what nutrition facts you should watch as a normal person, what nutrition facts you should watch to lose weight, and about nutrition for building muscle. What is BMR? Find out here! what nutrition do…
#bartkay #carnivorediet #vegan Filmed on my 2nd channel that i co-host with @Culture Clash called Road To Recovery Podcast, where we interview professionals in the field of physical and mental health. Today we interview @Bart Kay – Nutrition Science Watchdog…
In this video I show a full off day of meals that I typically consume! Make sure to consult your doctor before following any of my nutrition strategies. I am a NASM certified nutrition coach, but I am NOT a…
Health and Nutrition Quiz 4 Take the challenge! Let’s see if you can get a perfect score in this quiz about health and nutrition. Please leave your score in the comments! Good luck and have fun! Stay healthy! Positive Rock…
Here are The Top 10 Healthy Food Items. Healthy eating and physical fitness go together, but there are no magic foods that can cause you to be one hundred percent healthy by just eating that very one food. Of Course,…
Cow’s milk is all you probably heard of growing up. Well, now they’re alternatives like almond milk? Regular milk contains nutrients like vitamin D but some people develop a lactose intolerance. Do we need an alternative to milk? Watch the…
