Thank god I found this clip from like 4 years ago lol. This is a true meme experience. Back when you could go to the gym without wearing a mask and the steam room/sauna were still open. Tt least I…
Like the video, critique my form in the comments, and Subscribe to follow me along my journey to squatting 142kg/315lbs! Screwed the angle up just a little bit, luckily you can see still see everything except my glutes in the…
Buy One Get One Half Off Sale!!! 1/13/21 to 1/31/21 Shop here: Crew: – Justin Vaseur – – Nadeem Hamidy – JOIN THE BARBELL BRIGADE COMMUNITY AND HELP SPREAD THE DOMINATE HUMBLY SPIRIT BY: REPPING THE COMMUNITY Visit www.barbellbrigade.com for…
My working sets were: 65% = 205 x 5 75% = 235 x 5 85% = 270 x 5+ = 270 x 14 💊The ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL -…
Focused on making sure I did FULL range of motion, all the way locked out on every rep. worked up to 55lbs weighted pullup for 2 reps than dropped back down to rep some out. 💊The ERGOGENIC AIDS and VITAMINS…
Shoutout Ben for spotting and Connor for filming. Last month I did 190lbs x 12, this month 200lbs x 12! Power is being built and mass is being cultivated! 💊The ERGOGENIC AIDS and VITAMINS I take: – CREATINE – -…
