Hitting my recommended dietary allowance for every vitamin and mineral eating only animal foods! Follow along as I try my best to make the carnivore diet as balanced and nutritionally complete as possible using only animal products! For the next…
Hitting my recommended dietary allowance for every vitamin and mineral eating only animal foods! Follow along as I try my best to make the carnivore diet as balanced and nutritionally complete as possible using only animal products! For the next…
If you’re one of the many Americans who takes vitamin supplements, chances are you think they will improve your health and help you live longer. But that’s not necessarily true, according to a recent study from Tufts University. It found…