My Mom Liz is in her early 60’s and decided to cut out sugar in March and go full Keto in May. So far she’s lost over 12 pounds, has more energy, better memory and has an easy time avoiding…
#bloodsugar #diabetes #bestfruits #fruits You want to learn more about Diabetes and information about this disease. Please visit our website: According to nutrition experts, people with diabetes should eat fruits with a glycemic index (GI) ≤ 69 and a lower…
#vitaminc #supplements #vitaminc #vitamind #vitaminb #vitamink .Healthy Living Lifestyles.The 10 Fruits And Vegetables Which Are Rich In Vitamin C.. This video is created to help Inform, Entertain and Educate you more on the Importance and Benefits of good nutrition as…
How Excess Sugar Steals Vitamin C From Your Cells Hey guys, did you know that A spoonful of sugar helps the Vitamin C go down… and right out of your system without doing its job. Studies have found that excessive…
Physical activity, a healthy diet, and eight hours of sleep—it’s the basic things health experts say can keep your immune system strong. “We do get different nutrition from different food sources, so keeping a varied diet, making sure we eat…
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