1 Supplement I NEVER Miss #shorts Dr. Janine shares the one supplement she NEVER misses. She is talking about her eye and vision-supporting herbs. She takes lutein, zeaxanthin (from African marigold), bilberry, Ribes Nugrum, and carrots. Dr. Janine recommends taking…
As men age, the importance of maintaining optimal health becomes increasingly crucial. One key component of this is Vitamin D supplementation. Often referred to as the “sunshine vitamin”, Vitamin D plays a vital role in many areas of our health…
There are several vitamins that are important for maintaining good vision. Here are three of the best vitamins for vision and the foods that are rich in these vitamins: Vitamin A: This vitamin is essential for the proper functioning of…
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Today we talk about the best supplements for the eyes Omega-3 fish oil Lutein Bilberry Vision protect 1-a-day For most I would recommend taking 5000mg of fish oil For those that have macular degeneration take the following: – 500mg Vitamin…
