Vitamin K is needed for Vitamin D to work properly. Vitamin D affects bones, teeth, the immune system, hormones and much more, and whenever D is working with calcium, it needs K to work. Specifically Vitamin K2 helps D place…
Vitamin K is needed for Vitamin D to work properly. Vitamin D affects bones, teeth, the immune system, hormones and much more, and whenever D is working with calcium, it needs K to work. Specifically Vitamin K2 helps D place…
ABOUT THIS VIDEO: This video covers vitamin K2 sources. We contrast that to vitamin K1 sources. We also compare vitamin K2 MK4 to vitamin K2 MK7. Lastly, we’ll talk about supplementing vs. getting vitamin K entirely from diet. Membership Area…