Hi friends, yeh second video hai “Know your Vitamins” series ka. Vitamin D ko explain kiya hai aur aapko immunity kaise badhayen, yeh bhi bataya hai.
Video ko last tak dekhiye aur, accha lage to like share and subscribe kariye sabhi ke saath!
00:24 Introduction: vitamin d benefits (vitamin d ke fayde)
00:55 What’s its role in the human body
Queries solved:
3:23 vitamin d deficiency symptoms in men (vitamin d ki kami ke lakshan)
4:01 vit d rich foods or vitamin d foods list (vitamin d foods list in hindi or vitamin d kisme paya jata hai or vitamin d ke srot and vitamin d kaise badhaye)
4:41 daily requirement of vitamin d
5:11 vitamin d and COVID-19
(Source:
6:16 best time to get vitamin d from sun
7:11 vitamin d test price
7:39 how to increase vitamin d naturally (vitamin d ki kami ka ilaj)
#vitamind
#vitaminddeficiency
#vitamindfoods
#vitamindkaisepurakare
#vitamindsources
#vitamindeficiencysymptoms
Mail at sidd.rathore2012@gmail.com
Free fat loss diet plan-
Full body workout series with dumbell-
Full body workout series with resistance band-
Top 5 worst fitness myths part 1-
Subscribe if you ❤️:
About Me. I am a…
✔ A Certified personal trainer from the K11 School of Fitness Science
✔ A Sports nutritionist from GMSA
✔ CRP and AED certified trainer and RPL Level-4 Govt. trainer
✔ Nutrition and Supplement specialist from IIFEM
✔ A Gold medalist in Delhi state athletic event called Hurdle 110m
✔ Was nominated for FEA AWARD for the best personal trainer in 2019
Read More…
FS Deals@
✔️ My Website:
✔️ Read Latest Blogs:
✔️ FITNESS FOR BEGINNERS:
✔️ FAT LOSS DIET PLAN:
✔️ For personal training:
Share, Support, Subscribe!!!
✔ Youtube:
✔ Facebook:
✔ Facebook Myself:
✔ Instagram:
✔ Pinterest:
✔ LinkedIn:
✔ Merchandise:
✔️ For business, inquiries contact me at fitsidd2012@gmail.com
Tools and services I recommend:
✔ BMI Calculator –
✔ Daily CALORIE REQUIREMENT CALCULATOR
✔ IDEAL WEIGHT CALCUALTOR – #certifiedfitnesstrainer #siddharthrathore #bestfitnesstraineringurugram #onlinefitnesstrainer #fitnesstraineringurgaon #fitsidd