This is part 2 of a series of videos on health and wellness for drummers and percussionists. These videos cover health issues that can develop from using improper technique, bad posture, playing too loud or too much and overall tension in your body. I give you my unbiased opinions on maintaining good drumming health and avoiding extream medical procedures.
In this second part of the series I talk about keeping your shoulders, arms and fingers healthy as well as posture and neck problems.
Also discussed are some exercises you can do to stay limber and relaxed.
There will be several parts to this series posted over time so check back for updates.
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