What happens if you take high doses of vitamin D3 every single day? Most people have no idea how powerful this vitamin really is. Vitamin D is involved in over 2,500 genes, making it one of the most essential nutrients for your immune system, brain, bones, and overall health.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book “The Healthy Keto Plan” and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
what would happen if you took high doses of vitamin D3 every single day for 14 days when I talk about high doses I’m talking about 10,000 or 20,000 international units a day that might sound like a lot but it’s not 10,000 IUs is 1/4 of 1 millig literally being out in the sun for 20 minutes vitamin D is involved in over 2500 genes this makes vitamin D one of the most important vitamins especially if you want to ensure low inflammation in the body better blood sugar levels less depression much lower blood pressure and a super strong immune system using higher amounts can prevent autoimmune diseases and even put an autoimmune disease in remission
