In this YouTube Short, Sea Buckthorn Guru Mr. Arjun Khanna reveals a powerful fact Sea buckthorn is the only berry that naturally contains Vitamin B12 in a vegetarian source.
Vitamin B12 is essential for:
Brain & nerve health
Boosting energy levels
Supporting immunity and blood formation
This makes Sea Buckthorn a superfood for vegetarians and vegans, offering a rare plant-based source of this crucial vitamin.

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सीबकथोन आपने ले लिया आपने सारी गोलियां बंद कर दी मतलब इसमें विटामिन ए बी सी डी ई पी के सब है बी12 सिर्फ सिबथॉन में है और किसी भी वेजिटेबल सोर्स में नहीं है हां सो इमेजिन द वाइट स्पेक्ट्रम ऑफ़ विटामिनस मिनरल्स में आयरन फेरिक एसिड फास्फोरस बहुत कुछ है इसमें तो बेसिकली अगर आपने एक नेचुरल सोर्स लिया जी इट मींस कि आपने अपने बॉडी के ऊपर पर फेवर किया है बहुत बड़ा।