Output Sports has partnered with HYROX365 to launch the HYROX Conditioning Test — a 34-minute standardized assessment that measures aerobic capacity, muscular endurance, and power specifically for athletes training for HYROX fitness racing competitions. The results are captured within the Output platform to generate a HYROX Conditioning Score that allows coaches to benchmark performance and track progress over time.
By embedding a structured, repeatable test into regular gym sessions, an athlete can now know exactly where they stand between competitions, identify specific weaknesses, and see in data form whether their training adjustments are paying off. Early evidence of using the HYROX Conditioning Test suggests that improving the Conditioning Score by just one point may translate to roughly 90 seconds faster on race day.
Output Sports brings credibility from working with elite organizations in the NFL, MLB, and Premier League.
Image Credit: Output Sports x HYROX