I’ve rarely given much thought to the role alcohol plays in my social life. It’s usually just there. If I were hosting, I’d make sure to have some sparkling waters and sodas on hand, but that was usually the extent of it. Then I was at a local cocktail bar and overheard another patron thanking the bartender for having so many non-alcoholic options. “Just because I don’t drink anymore doesn’t mean I don’t still like being social,” he said.
That really made me think. I have friends and family who don’t drink for various reasons. And there’s growing evidence that taking a break from alcohol may have benefits for things like sleep and digestive health. And now there are so many options for mocktails, functional sodas, and even wine, that nonalcoholic options no longer have to feel like an afterthought.
So with summer BBQs, long boat days, and lazy afternoons by the pool around the corner, I rounded up a few of my favorite NA options that capture the taste of summer so well, you won’t even miss the booze.