It is easy to get stressed out with all of the constant news about the virus and its ramifications. Stress lowers the response of your immune system. Here’s a quick video lesson to help you feel better and boost your immune system.

What is the Franklin Method?
Franklin Method® is a scientifically-proven mind-body method that blends embodied function, movement and Dynamic Neuro-Cognitive Imagery™ to create lasting positive change in your body & mind. The method has been practised worldwide for 30 years and is constantly further developed by Franklin Method Institute. Learn more here:

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