See Luke Hines and Gerald Quigley as they discuss the many benefits of magnesium in our diet, in particular, how this mineral helps us relax and sleep better – all while Luke makes his healthy maple granola.
From The House of Wellness Season 4, Episode 14.
Watch LIVE each Sunday at 12 noon on Channel 7 or catch up on the episode at
The House of Wellness features hosts Luke Darcy, Jo Stanley and Luke Hines, with regular appearances from Gerald Quigley.
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