What Causes Vitamin D Deficiency?

Vitamin D is a vitamin that functions as a hormone. Low levels of it can cause vitamin d deficiency symptoms.

It plays an important role in maintaining proper bone structure because it pulls calcium from your diet into your bones to keep them strong. Having enough vitamin d3 in your diet is very important.

Vitamin D deficiency affects almost 50% of the population. Vitamin D deficiency can be associated with rickets disease. A disease that causes soft bones and skeletal deformities.

In this video, you will learn what is vitamin d. We will discuss what causes vitamin d deficiency, the signs and symptoms of vitamin d deficiency, vitamin d supplements, ways to increase vitamin D intake and finally vitamin d benefits.