Is video me ap janeyge 8 super food ke bare me Jo Apke bachcho ke brain development ke liye bahot hi jayada beneficial hai
Is diet Ka regular istemal Karne se Apke bachcho me memory skill improve hogi or yeah brain disease se prevent bhi karega
In sare food me Woh sare nutrition shamil hai Jo brain ke liye nihayat hi jaruri hai
hamere brain ke liye Jo sabse jayada nutrition ki jarurat Hoti hai Woh hai omega-3 fatty acid, vitamin D, vitamin K,choline, folate, lutein,zinc fibres yeah sare hamera brain ke liye bahot hi jayada beneficial hai
In sare nutrition Ka istemal bachcho me brain ko boost Karne me help karta hai or memory power power ko increase karta hai or concentrate enhance Karne me help karta hai
or in sare foods ko bachcho ke diet me istemal Karne se yeah cognition or motor control ko improve karta hai
To is video me Jo sare foods share kiye hai use Apne bachcho ke diet jarur shamil kare taki apka bachcha ek healthy body ke sath sath ek healthy brain power bhi hasil kar sake taki age chal use Apne leaning me koi problem na asake