Trudi’s Wellness Hub
WEBSITE:
CONTACT: 077 7123 6165
How are you feeling?
Tired all the time?
Struggling with your hormones?
Low Mood?
Digestive Problems?
Just generally lost your mojo?
21 Day Optimal Health Challenge
Pure21 is a 21 day optimum health challenge that will re-align and re-energise the body by resetting the microbiome. This will promote effective weight loss, improved hormone balance, better sleep and greater energy. It will reduce blood pressure and balance blood sugars, help to lower cholesterol and reduce the symptoms of auto-immune conditions. It is completed online, and the focus is to understand how to eat for effective long term better health. It’s not complicated nor does it involve meal replacements or fads. It is a simple clean eating programme that anyone can follow no matter how busy, backed up by the clinically proven Purify programme from Synergy Worldwide.
By the end of the 21 days you will understand how to eat for effective long term health – whether that is better weight management, eradicating acid reflux and IBS, balancing hormones and minimising menopausal symptoms, or reducing the dependence on long term medication such as thyroxin, antidepressants or antibiotics.
