Let’s talk Folate (Vitamin B9), a key vitamin for normal health, wellness, and function.
In this video, we discuss:
✔️ What Folate does in the body
✔️ How deficiencies occur
✔️ What are the symptoms of Folate deficiencies
✔️ What are the food sources of Folate
✔️ What genes/blood work can we test for Folate needs
✔️ What are the dose and potential side effects of Folate
supplementation
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